Understanding Stroke: A SUDDEN ACT
What is a Stroke?
Stroke is a brain attack that happens when blood flow to your brain stops. It can be because of a blocked (ischemic) or a burst blood vessel (hemorrhagic).
A mini-stroke or TIA happens when the blood flow is blocked for a short time but doesn’t cause lasting deficits.
What places you at risk for Stroke?
Strokes can happen for many reasons. A few causes include:
High blood pressure
Smoking
Diabetes.
Bad habits like eating unhealthy, not exercising, and drinking too much alcohol can increase risk.
How to Tell if Someone is Having a Stroke?
Symptoms are sudden. Remember the mnemonic SUDDEN ACT:
Speech Difficulty: Trouble speaking or understanding speech.
Unexplained imbalance: Sudden loss of balance/coordination, leaning to one side.
Double Vision: Experiencing double or blurred vision.
Drooping face: One side of the face may droop.
Eye Problems: Sudden trouble seeing in one or both eyes.
Numbness: Sudden numbness in the face, arm, or leg.
Arm Weakness: Weakness or difficulty moving one or both arms.
Confusion: Sudden confusion, trouble speaking or understanding speech.
Time to call 911.
For those that would like a shorter one, remember the mnemonic FAST:
Face drooping
Arm weakness
Speech difficulty
Time to call 911.
Diagnosis and Treatment
Doctors use special pictures of the brain (like MRI or CT scans) and blood tests to find strokes.
Treatment can be medicine (tPA or TNK) to dissolve clots or surgery.
After a stroke, people may need therapy to help them gain their strength, ability to speak, and do daily activities.
How can we decrease our chances of having a stroke?
To decrease your chances of having a stroke: eat healthy, exercise regularly, don't smoke, and avoid drinking alcohol.
Take care of your health: watch your blood pressure, sugar levels, and cholesterol.
Regular check-ups with your PCP for your high blood pressure, diabetes and high cholesterol are important.
Living with Stroke
Having a stroke can change a person’s life and their family, but there's a lot of support out there. From doctors and therapists to support groups – there's help. And remember, every stroke survivor's journey is unique!
Many people have recovered from strokes and live full lives.
Conclusion
Remember, strokes are serious and knowing about them can help you or others tremendously.
Act FAST, if you see someone having stroke symptoms.
For further information: American Stroke Association